Give Yourself a Raise!

give yourself a raise

I worked my BUTT off last year in my full-ime job as a Retail Manager.  All for a 3% raise.

Woohooo, right? It seems to be the standard percentage across the industry. I mean, it’s SOMETHING, but it’s not going to make me rich.

45 hours a week, plus another 10 hours a week for my commute…. not cool!

There HAS to be a better way!

 

Well, there actually is a better way.

A 3% raise every year isn’t going to get you very far.  Even after 10 years, it doesn’t amount to much, and it doesn’t keep up with inflation and the increase in the cost of living.

How about a 2000% increase year over year?  Creating residual income in JUST A FEW HOURS a week through helping people get healthy and in great shape all while creating their own financial freedom?

It sounds too good to be true, right?  Guess what?? It’s not!  This is the way of the future!

Nearly 90% of WOMEN who earn 6 Figures/ year and up are in the same business as me!  How EXCITING is that??

I am constantly growing my team of women who want to contribute to their families and create long-term residual income!

I’m taking on 3 more women this month into my Business Boot Camp!

Sign up here if you’re interested in hearing more>>>>

https://jessicaberon.wufoo.com/forms/girlboss-training-academy-application/

 

I look forward to working with you!

** “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.”

 

 

 

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Girlboss Training Academy

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Give me 5 hours a week, and I’ll teach you how to grow a SUCCESSFUL ‪#‎business‬ all while getting in the best shape of your life!
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Have you finally realized that there HAS to be more to life than working a 9-5 just to get by until you’re 65+?? OR stay home to raise your kids and not make an income at all? Why can’t you do both? There HAS to be a better way, right???
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Would you believe me if I told you that it’s possible to retire from your full-time career in the next few years?
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I’m adding 3 more ‪#‎women‬ this week into my ‪#‎Girlboss‬ Training Academy that starts Monday, February 29th.
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We will…
+Get in AMAZING shape, and get REAL results
+Eat ‪#‎healthy‬, and share family-friendly ‪#‎recipes‬
+Develop our minds
+Build an at-home business
+HELP other women do the same!!
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You will NOT be selling products just to sell them. You won’t be harassing your friends and family.
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Fill out this confidential form to find out if you’re a good fit for this new program!
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https://jessicaberon.wufoo.com/forms/girlboss-training-academy-application/

 

I can’t wait to hear from you!
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“Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.”

New Year, New You?

haha.. but really!!!

Whyyyy is Jan 1 the magic date that everyone decides to start getting healthy? Because they want to start the new year in a great way. They want to turn over a new leaf!

The bad news is that many give up after just a few weeks or a month. They don’t see the results they’re working for, and it’s just easier to quit.

Why not try something new this year?

*Work out in the privacy of your own home for only 25-30 minutes/day. No fighting the crowds or the snow to get to the gym!
*1 No-brainer healthy meal replacement shake/ day.
*Delicious recipes and easy meal planning.
*Most importantly: FUN, new friends and a sense of community!
*30-day money back guarantee if you’re not satisfied.

NO diet pills or wraps! This is not a quick fix.

Work 1:1 with me as your coach to motivate you to keep up with it. We also have a small group setting if you’re looking for more support! These ladies will call you out if you stop checking in!

**The first 2 people to commit get a free 5 Day Shakeology trial!

Fill out this confidential form to get started:

https://jessicaberon.wufoo.com/forms/challenge/

Ready to get ripped?

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The Master’s Hammer and Chisel is finally available!

Get yours in time for the exclusive January 4th launch group.

Take your fitness to the next level..

💥Challenge Pack
http://goo.gl/aOyzxr

💥Performance Pack
http://goo.gl/la0EwI

Get $20 off when ordering through me, plus a free gift!

*Must not be working with another coach.

Shoot me an email for details about saving 25% or to reserve your spot in the launch group!

jberon105@gmail.com

MY Transformation

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The pic on the left is 1 week postpartum (July 31).The pic on the right is 3 months postpartum (Oct 27).

Do I show this to brag? Heck no!!!
Am I perfect? No!!

Did I work out every single day? No

Did I eat ice cream last night for dessert? Yes!! 😳

These results are from an 80% clean meal plan, shakeology daily and Body Beast workouts.

I’m a work in progress and I’m okay with that!

Progress not perfection!

Join me and keep me accountable.

Join Me

Showcase Coach Signup Pack

Woah.

WHY??????

Why didn’t this exist when I became a health and fitness coach??

I have purchased all of these programs separately over the years…and YOU have the opportunity to get them all together at this insane value!

You could easily spend upwards of $500 on these products separately.

Start your business off on the right foot!

…Or simply sign up to get the 25% discount on product. Heck, I actually have more people sign up just to get the insane discount on their own product!

showcase

Get alllllll of this ^^^ for 1 low price.

-1 Month supply of Shakeology (choose your flavor)

-21 Day Fix + PiYo + Insanity Max:30

(YES… all 3 complete programs!)

-Coach signup fee WAIVED

-5 product catalogs

-5 Shakeology tote bags

-Shakeology Sampler to try ALL the flavors

-FREE exclusive coach training from me

-FREE Gift from me (valued at $69)

-Confidence, health and fitness!

all for $295 (over $135 in savings!)

This package is exclusively for NEW coaches who sign up on my team for a limited time!

For more info, shoot me an email at jberon105@gmail.com subject “I’m Ready”

or fill out this form.

Postpartum Depression

I gave birth to my precious baby boy Bennett almost 2 months ago- July 22, 2015.

We have been absolutely overjoyed and very in love with him!

Lily has been an amazing big sister, (a little overbearing), but amazing.

Unfortunately, I have been struggling with postpartum depression. I’ve always had issues with anxiety and panic attacks, but depression is new for me.

People don’t understand and have asked me, “What do you have to be depressed about?”

haha…. right? I’m actually a fairly happy person and I have an amazing life! So why AM I depressed?

It’s a hormonal or chemical imbalance. Postpartum depression is more common than many people are aware.

There doesn’t have to be a specific reason for feeling this way. When a woman’s body is pregnant, she has a SURPLUS of hormones. Once the baby is born, the hormones come crashing down and this is why some women may experience the “baby blues”.

Does this mean I love my baby any less? NO

Does this mean I am crazy? Maybe…   haha… NO

I’ve been going through counseling sessions to learn how to cope better with the feelings I’m having… and I can tell that it’s already helping. Exercise is recommended to help treat depression. Good thing I have some awesome workout programs at my fingertips!

I never understood how this was a REAL problem that so many women had. I didn’t think it would happen to me.

If you’ve had a baby, and you’re having feelings of depression, talk to someone! Your family and friends are there for you. Your doctor is there of you. I’m here for you too!

It’s all going to be ok. Asking for help is the first step.

Guess What??!!!…..

Ok, So I haven’t written a new blog entry in quite a few months!

I’ve been pretty busy and a bit overwhelmed trying to balance everything- family, full-time job, living a healthy lifestyle, growing a business on the side, and PREGNANCY!

Yup, that’s right, I’m pregnant! I’m due to have a little boy on August 7th! I’m currently just entering the 3rd trimester.

I’ve had a great pregnancy so far- no morning sickness. Just some heartburn and Braxton Hicks contractions.

We are so excited! Lily wasn’t happy to hear she would have a brother at first, but now she can’t wait to be a big sister!

I’ve still been eating a healthy diet, (with the occasional yummy treat! 😉 )

I’ve continued to work out, not to the extent I was before pregnancy, but I have remained active!

I also became a PiYo Certified Fitness Instructor a few months ago and I’m going to start teaching classes after the baby is born.

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Life is good! 🙂

Don’t tell me you can’t afford to eat healthy!

Yeah, I get it. Eating healthy has a reputation of costing a lot.

Yes, you can get items for $1 on the McDonald’s dollar menu.

When you’re making healthy choices, you don’t always have to shop at Whole Foods and limit yourself to buy only organic.

It’s all about making the BEST choice for your body. I can tell you that fast food is not that choice.

Here’s a recap of my Aldi grocery-shopping today in preparation for my 7-Day Clean Eating Group that starts Monday!

– I don’t buy meat at Aldi!  I’ll buy that at Giant Eagle.

-Veggies, fruits, cheeses, canned goods, hummus, ricotta cheese, pizza shells, hot sauce, some seltzer water,tortilla chips and a few snacks: yogurt covered pretzels, craisins, and SHOCKING… Reese’s Peanut Butter Cups!

All for $68!  This will last at least a week, and the only other things I will need to buy are meats and eggs from Giant Eagle.

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If I can stock my home with healthy foods, you can too!

Is my nutrition 100% on point? Heck no! I have more than my fair share of “cheats”, and that’s ok. I’m happy with the choices I make and I don’t beat myself up for a few slip-ups.