When I was younger, I had a problem working out at home; I felt like I had no motivation to do it when I could sit on the couch instead! I mean, Hello! Why would I work out when I can watch t.v.?
Beachbody has given me the motivation to work out with a DVD at home, and my 2-year old daughter LOVES trying to work out with me. It’s so cute when she tries to do “tree pose” or “downward facing dog” from 21-day fix yoga, or when she puts her shoes on too to stomp around with me doing t25.
#1 TIP: Get a workout program that you LOVE and will stick to! I’m currently doing t25 and 21-day fix workouts! I love the dvd’s and love the celebrity trainers leading me!
Thanks Beachbody for giving me the motivation to work out from home, and not leave my daughter to go to the gym. It makes me feel like I’m not being as selfish by spending more time away from her! I also feel that I’m setting an example for my daughter to live a healthy lifestyle, and that it’s not okay to just lay on the couch all day watching t.v.!