Girlboss Training Academy

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Give me 5 hours a week, and I’ll teach you how to grow a SUCCESSFUL ‪#‎business‬ all while getting in the best shape of your life!
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Have you finally realized that there HAS to be more to life than working a 9-5 just to get by until you’re 65+?? OR stay home to raise your kids and not make an income at all? Why can’t you do both? There HAS to be a better way, right???
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Would you believe me if I told you that it’s possible to retire from your full-time career in the next few years?
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I’m adding 3 more ‪#‎women‬ this week into my ‪#‎Girlboss‬ Training Academy that starts Monday, February 29th.
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We will…
+Get in AMAZING shape, and get REAL results
+Eat ‪#‎healthy‬, and share family-friendly ‪#‎recipes‬
+Develop our minds
+Build an at-home business
+HELP other women do the same!!
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You will NOT be selling products just to sell them. You won’t be harassing your friends and family.
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Fill out this confidential form to find out if you’re a good fit for this new program!
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https://jessicaberon.wufoo.com/forms/girlboss-training-academy-application/

 

I can’t wait to hear from you!
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“Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.”

Showcase Coach Signup Pack

Woah.

WHY??????

Why didn’t this exist when I became a health and fitness coach??

I have purchased all of these programs separately over the years…and YOU have the opportunity to get them all together at this insane value!

You could easily spend upwards of $500 on these products separately.

Start your business off on the right foot!

…Or simply sign up to get the 25% discount on product. Heck, I actually have more people sign up just to get the insane discount on their own product!

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Get alllllll of this ^^^ for 1 low price.

-1 Month supply of Shakeology (choose your flavor)

-21 Day Fix + PiYo + Insanity Max:30

(YES… all 3 complete programs!)

-Coach signup fee WAIVED

-5 product catalogs

-5 Shakeology tote bags

-Shakeology Sampler to try ALL the flavors

-FREE exclusive coach training from me

-FREE Gift from me (valued at $69)

-Confidence, health and fitness!

all for $295 (over $135 in savings!)

This package is exclusively for NEW coaches who sign up on my team for a limited time!

For more info, shoot me an email at jberon105@gmail.com subject “I’m Ready”

or fill out this form.

Postpartum Depression

I gave birth to my precious baby boy Bennett almost 2 months ago- July 22, 2015.

We have been absolutely overjoyed and very in love with him!

Lily has been an amazing big sister, (a little overbearing), but amazing.

Unfortunately, I have been struggling with postpartum depression. I’ve always had issues with anxiety and panic attacks, but depression is new for me.

People don’t understand and have asked me, “What do you have to be depressed about?”

haha…. right? I’m actually a fairly happy person and I have an amazing life! So why AM I depressed?

It’s a hormonal or chemical imbalance. Postpartum depression is more common than many people are aware.

There doesn’t have to be a specific reason for feeling this way. When a woman’s body is pregnant, she has a SURPLUS of hormones. Once the baby is born, the hormones come crashing down and this is why some women may experience the “baby blues”.

Does this mean I love my baby any less? NO

Does this mean I am crazy? Maybe…   haha… NO

I’ve been going through counseling sessions to learn how to cope better with the feelings I’m having… and I can tell that it’s already helping. Exercise is recommended to help treat depression. Good thing I have some awesome workout programs at my fingertips!

I never understood how this was a REAL problem that so many women had. I didn’t think it would happen to me.

If you’ve had a baby, and you’re having feelings of depression, talk to someone! Your family and friends are there for you. Your doctor is there of you. I’m here for you too!

It’s all going to be ok. Asking for help is the first step.

Don’t tell me you can’t afford to eat healthy!

Yeah, I get it. Eating healthy has a reputation of costing a lot.

Yes, you can get items for $1 on the McDonald’s dollar menu.

When you’re making healthy choices, you don’t always have to shop at Whole Foods and limit yourself to buy only organic.

It’s all about making the BEST choice for your body. I can tell you that fast food is not that choice.

Here’s a recap of my Aldi grocery-shopping today in preparation for my 7-Day Clean Eating Group that starts Monday!

– I don’t buy meat at Aldi!  I’ll buy that at Giant Eagle.

-Veggies, fruits, cheeses, canned goods, hummus, ricotta cheese, pizza shells, hot sauce, some seltzer water,tortilla chips and a few snacks: yogurt covered pretzels, craisins, and SHOCKING… Reese’s Peanut Butter Cups!

All for $68!  This will last at least a week, and the only other things I will need to buy are meats and eggs from Giant Eagle.

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If I can stock my home with healthy foods, you can too!

Is my nutrition 100% on point? Heck no! I have more than my fair share of “cheats”, and that’s ok. I’m happy with the choices I make and I don’t beat myself up for a few slip-ups.

Buffalo Chicken Lasagna Roll Ups

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I am obsessed with Buffalo ANYTHING and EVERYTHING! ❤

I am equally obsessed with Italian food. This dish is the marriage of both amazing things!

Here is a great recipe I found and tweaked for Buffalo Chicken Lasagna Roll Ups, complete with a homemade Alfredo Sauce!

Healthy? Not 100%, but the processed ingredients are kept to a minimum.

Ingredients:

1 Box Whole Grain Lasagna Noodles

2 Chicken Breast, boiled and shredded

8 Oz Cream Cheese

2 Cups Shredded Mozzarella Cheese

1 Cup of Frank’s Red Hot Buffalo Sauce, divided

3/4 cup of milk

8 oz plain Greek Yogurt

2 TBS Butter

Salt and Pepper to taste

1tsp Garlic Powder

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Boil 2 Chicken Breasts for 15-20 minutes until tender and cooked through.

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Boil Whole Grain Lasagna Noodles for 5 minutes. They do not need to be cooked thoroughly, since they will be baked!

**Alfredo sauce**

In a small saucepan, sauté butter. Add cream cheese and milk.

Whisk until smooth. Remove from heat and set aside.

Shred Chicken and place in bowl.

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Add 8 oz of plain greek yogurt and 3/4 cup of buffalo sauce to the chicken and mix well. Add in 1 1/2 cups of mozzarella cheese to the mixture.

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Grease pan. Pre-heat oven to 350.

Spread some alfredo sauce in bottom of pan.

Drain lasagna noodles, and pat dry on a paper towel.

Lay lasagna noodles out, spread alfredo sauce on each noodle with a spoon.

Spoon chicken mixture on to each noodle and roll up!

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Place rolls in pan neatly and snug together.

(Little toddler hands work well for this part!)

Top roll-ups with remaining alfredo sauce and a flourish of buffalo sauce.

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Finish with remaining mozzarella cheese.

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Bake for 20 minutes, until alfredo sauce is bubbling and cheese is melted.

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Enjoy!

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Holiday Challenge Time!

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It is typical to gain 2-10 lbs during the holiday season. Why do you think everyone’s New Year’s Resolution is to work out, get healthy, join a gym, etc.?

The Holiday season is usually reserved for big family dinners, wine, holiday cookies, parties, and hiding under your ugly Christmas sweater when those few extra pounds start to stick.

…. Enters my challenge! I have the perfect program for you to get on track NOW. You can lose up to 15 lbs by December 1, stay on the plan until the new year, and still enjoy your Thanksgiving and Christmas Dinners, as well as a few holiday parties!  Everybody wins here, especially YOU. You will already be in shape, ROCKING that New Year’s Eve dress, when those around you are feeling stuffed into their clothes and getting ready to sign up at the local gym on Jan 1.

With this challenge, you will learn correct foods to put into your body, and the correct portion size of those foods! You will learn what to cut out of your diet, and still be able to enjoy that occasional glass of wine without sabotaging your results. We will also learn how to ENJOY Thanksgiving and Christmas dinner, while sticking to your plan and not gaining a pound.

I can’t wait to tell you more about this Challenge and I hope you’ll join my exclusive, private support group!

Email me for more details!

jberon105@gmail.com

Order here if you’re ready!

Network Marketing Is Where It’s At!

So… I’ve had an epiphany over the past couple of months.

I have been in retail for over 10 years. I’m not even 30 years old yet, and I’m pretty much maxed out on my salary for the volume of store I manage. The only way to get a pay raise would be to get a huge promotion, and probably relocate, or to manage a big box store like a Walmart or Target, which I really don’t have the qualifications for.

I have really enjoyed my career so far, but I feel a little trapped. Corporate offices don’t want to hire me because my only experience is retail, not to mention I would be taking a pay cut to take many office jobs. The ones that would compensate me what I’m making now are jobs that I’m not qualified for. I have my Bachelor’s degree, but that hasn’t helped much. 

It’s an odd situation to find myself in at such a young age. What should I do? Keep working in the same line of work for 40 more years? Work my butt off in hopes of a promotion to more responsibility, and even less time with my family? I already miss evenings, weekends, and holidays as it is. Don’t get me wrong, I love my job, but I can’t see myself doing this for 40 more years.

In comes network marketing. I NEVER would have believed that I would be in a network marketing business. Let’s be honest, it has a bad reputation. Everyone has that one relative or family friend who started trying to “sell” them products or “recruit” them to join their team, and it totally turned you off, right??

I have been able to rise to the top 10% of the company, build a great income and a large team in just over 6 months. I’m on track to *replace* and EXCEED my full-time job income within the next year.

The thing with network marketing is that you get in, work hard, help people, and your residual income multiplies year after year. You don’t work any harder, you just build a team of people who work hard, and duplicate what you have done. It’s a strange concept for many to grasp, even for myself! I researched it for nearly a year before I finally committed.

Don’t lose time. Find a company that you believe in, with products that you love, and join. Would it be worth it if you could stay home and raise your kids, while still enjoying the salary you’re used to?  You can be making money while you sleep. Your income grows and becomes residual!

You don’t have to be an icky, sticky salesperson. I’m definitely not! I’m the worst salesperson you’ve ever met.

I’ve found the company I believe in with products that I love and have seen lives changed every single day, and I actually don’t have to sell a thing. I am willing to put in the hard work for a few years to be able to RETIRE by age 30 and live my life by design and have complete financial freedom.

I would love to mentor you and show you what I’ve been able to do and what you can do along with me. Take a chance… change your life and your future!

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If you are remotely interested, let’s chat and see if you’re the right fit!

Apply Here!

Zucchini Feta Salad Recipe

It’s that time of year again!

The produce section is full of zucchini, and you’re wondering how you can prepare it?

Here’s a fresh salad recipe I tried out over the weekend.. and who DOESN’T love Feta cheese?

Zucchini Feta Salad

Ingredients needed:

3-4 Medium Zucchini, cubed

1/2 Lemon (juice and zest)

2 TBS Olive Oil

8 oz. Feta Cheese

Sprinkle of Pepper and Salt

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1. Take 3-4 Medium-sized Zucchini. Wash and chop into 1/2 in. cubes.

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Drizzle Olive Oil over Zucchini.

Squeeze the juice from 1/2 lemon over zucchini.

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1 ts of Zest from 1/2 lemon.

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Add 8 oz. of Feta Cheese and mix well.

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Finish with a pinch of salt and pepper.

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Voila! Simple and fresh.