haha.. but really!!!
Whyyyy is Jan 1 the magic date that everyone decides to start getting healthy? Because they want to start the new year in a great way. They want to turn over a new leaf!
The bad news is that many give up after just a few weeks or a month. They don’t see the results they’re working for, and it’s just easier to quit.
Why not try something new this year?
*Work out in the privacy of your own home for only 25-30 minutes/day. No fighting the crowds or the snow to get to the gym!
*1 No-brainer healthy meal replacement shake/ day.
*Delicious recipes and easy meal planning.
*Most importantly: FUN, new friends and a sense of community!
*30-day money back guarantee if you’re not satisfied.
NO diet pills or wraps! This is not a quick fix.
Work 1:1 with me as your coach to motivate you to keep up with it. We also have a small group setting if you’re looking for more support! These ladies will call you out if you stop checking in!
**The first 2 people to commit get a free 5 Day Shakeology trial!
Fill out this confidential form to get started:
The Master’s Hammer and Chisel is finally available!
Get yours in time for the exclusive January 4th launch group.
Take your fitness to the next level..
Get $20 off when ordering through me, plus a free gift!
*Must not be working with another coach.
Shoot me an email for details about saving 25% or to reserve your spot in the launch group!
Yeah, I get it. Eating healthy has a reputation of costing a lot.
Yes, you can get items for $1 on the McDonald’s dollar menu.
When you’re making healthy choices, you don’t always have to shop at Whole Foods and limit yourself to buy only organic.
It’s all about making the BEST choice for your body. I can tell you that fast food is not that choice.
Here’s a recap of my Aldi grocery-shopping today in preparation for my 7-Day Clean Eating Group that starts Monday!
– I don’t buy meat at Aldi! I’ll buy that at Giant Eagle.
-Veggies, fruits, cheeses, canned goods, hummus, ricotta cheese, pizza shells, hot sauce, some seltzer water,tortilla chips and a few snacks: yogurt covered pretzels, craisins, and SHOCKING… Reese’s Peanut Butter Cups!
All for $68! This will last at least a week, and the only other things I will need to buy are meats and eggs from Giant Eagle.
If I can stock my home with healthy foods, you can too!
Is my nutrition 100% on point? Heck no! I have more than my fair share of “cheats”, and that’s ok. I’m happy with the choices I make and I don’t beat myself up for a few slip-ups.
It is typical to gain 2-10 lbs during the holiday season. Why do you think everyone’s New Year’s Resolution is to work out, get healthy, join a gym, etc.?
The Holiday season is usually reserved for big family dinners, wine, holiday cookies, parties, and hiding under your ugly Christmas sweater when those few extra pounds start to stick.
…. Enters my challenge! I have the perfect program for you to get on track NOW. You can lose up to 15 lbs by December 1, stay on the plan until the new year, and still enjoy your Thanksgiving and Christmas Dinners, as well as a few holiday parties! Everybody wins here, especially YOU. You will already be in shape, ROCKING that New Year’s Eve dress, when those around you are feeling stuffed into their clothes and getting ready to sign up at the local gym on Jan 1.
With this challenge, you will learn correct foods to put into your body, and the correct portion size of those foods! You will learn what to cut out of your diet, and still be able to enjoy that occasional glass of wine without sabotaging your results. We will also learn how to ENJOY Thanksgiving and Christmas dinner, while sticking to your plan and not gaining a pound.
I can’t wait to tell you more about this Challenge and I hope you’ll join my exclusive, private support group!
Email me for more details!
Order here if you’re ready!